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Understanding blood pressure values

Blood pressure is fairly common, especially in older people. Here’s what you should know about your blood pressure values Read more

What you need to know about anxiety and its symptoms

One in 20 people suffer anxiety symptoms at any one time. Here’s what you should keep in mind to deal with anxiety Read more

How to overcome depression in a natural way

People who struggle with depression often feel helpless. But, you shouldn't feel helpless. There is a lot you can do to overcome depression Read more

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