The Vegetarian Wheat Meat Save
Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry.
http://www.vrg.org/journal/vj96mar/vj...   

Barbecued Seitan Sandwiches Save
Sandwich filling made from pre-packaged seitan.
http://www.veganmeat.com/recipes2/bbq...   

Seitan Pastrami Save
Recipe for a vegan version of the popular luncheon meat.
http://www.ellenskitchen.com/recipebo...   

Vegetarian Chili con Seitan Save
Offers a new twist on an old favorite.
http://www.cyber-kitchen.com/ubbs/arc...   

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